Kategori: Health Advice

Is Nothing Sacred? Now Even Whisky Is A Miracle Drink For Arthritis And Gout

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Almost as important as which vegetables you choose is how you cook them. Steaming is preferable to boiling because it preserves the nutrients in the vegetables. “Don’t use a lot of water, because vitamins and antioxidants might leach out in the water,” Larson says. Also, don’t overcook them – keep vegetables a little bit al ….  Read More